By: Shauna Smith When talking about mental health as both the sufferer and the loved one, it can be an intimidating topic to approach but nonetheless an important one that is necessary to the healing of all parties involved. For those struggling to understand, these are some helpful ways to approach the conversation. Break the […]
About Shauna Smith
This author has yet to write their bio.
Meanwhile lets just say that we are proud Shauna Smith contributed a whooping 4 entries.
By: Shauna Smith Since the beginning of this mysterious virus, we as citizens have forced ourselves to learn how to cope and come to terms with the fact that life as we know it has completely changed. We have seen Covid-19 consume our media, our dinner conversations, and our social media feeds. We often struggle […]
By: Shauna Smith In recent years, support for mental health and mental health resources have increased gradually. We as a society are long past the outdated ways of shock therapy and are instead more focused on natural remedies that improve the wellbeing of others. With Covid-19, these practices are essential in order to maintain the […]
By: Shauna Smith It is hard to believe that one year ago, March would have changed our lives drastically. Around this time, many college students like myself believed we were getting an extended spring break and that this illness spreading around the world was some false joke. We quickly began to see this was serious […]